Episode 214: Reviewing…and not using a self doubt spiral.


Self-doubt is usually born out of a low-value cycle.

“I may have finished higher.” sound so harmless.
However what it actually begins a bit of spiral of self-doubt.

The following time it’s important to decide, part of you’ll really feel doubt, since you KNOW you’ll be judging your self sooner or later.

Your remedy of your self throughout a evaluate, significantly impacts your willingness to take part.

It’s doable to have a look at your previous actions and be taught from them with out judging your self for making the selection. It’s doable to remain impartial concerning the alternative, really feel disappointment concerning the end result, AND be taught from the experiences.

In your horsemanship journey, you’ll expertise many feelings.
You’ll probably make selections that you just gained’t need to repeat.

Altering your habits is feasible with out including disgrace or criticism.

Make the choice.
Have your individual again.
Settle for it as finished and full.
AND notice you might be nonetheless free to decide on in another way.

“Life can solely be understood backwards; but it surely have to be lived forwards.”
Soren Kierkegaard



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